Dr Barbara O'Neill

  These Greek Yogurt Blueberry Muffins are soft, fluffy, and packed with juicy blueberries in every bite. Made with Greek yogurt and protein powder, they offer a delicious balance of flavor and nutrition, making them perfect for breakfast, meal prep, or a satisfying snack any time of the day. Ingredients 10 oz fresh blueberries 1 cup all-purpose flour 3/4 cup thick Greek yogurt 1/2 cup extra-virgin olive oil 2 tablespoons honey 1 large egg 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon pure vanilla extract 1/2 cup vanilla protein powder Instructions Preheat the oven to 360°F (180°C) and line a 12-cup muffin pan with paper liners. In a large bowl, whisk together the egg, honey, Greek yogurt, vanilla extract, and olive oil until smooth. Add the flour, protein powder, baking powder, and baking soda to the wet ingredients and stir gently until just combined. Carefully fold in the fresh blueberries without overmixing. Divide the batter evenly among the prepared muffin cups. ...

  Looking for a dessert that brings the tropical flavors of Hawaii right to your table? This Hawaiian Pineapple Cake is a deliciously moist, creamy, and fruity treat that will make any occasion special. Whether you’re hosting a summer gathering or just craving a taste of the islands, this cake will impress your guests and leave them asking for the recipe. The combination of sweet pineapple, creamy vanilla pudding, and toasted coconut creates a dessert that’s light yet indulgent. Plus, it’s easy to make using simple ingredients, making it perfect for bakers of all skill levels. Ingredients: 18.25 ounce package yellow cake mix 40 ounces crushed pineapple, drained with juice reserved (2, 20-ounce cans) 3.4 ounce package instant vanilla pudding mix 2 cups cold milk (2% fat or higher) 8 ounce package cream cheese 2 cups whipping cream 3 tablespoons sugar 1 cup flaked coconut, toasted Instructions: Prepare the Cake: Preheat your oven as directed on the cake mix package. Drain the crushed...

  Crab Rangoon Egg Rolls combine the crispy crunch of traditional egg rolls with the rich, creamy filling of classic crab Rangoon. These golden brown treats make for the perfect appetizer, snack, or party food. Whether fried to perfection or made in an air fryer for a lighter option, these egg rolls offer a delicious fusion of flavors. Ingredients 8 oz. cream cheese, softened 1 tsp. sugar 2 tsp. soy sauce ¼ tsp. Worcestershire sauce ¼ tsp. garlic powder ½ tsp. onion powder ½ tsp. salt ¼ tsp. pepper ¼ cup green onions, thinly sliced ½ lb. jumbo lump crab meat, drained and dried 1 dozen egg roll wrappers Egg wash (1 egg + 2 tsp. water) or water Vegetable oil for frying or nonstick spray for air frying Directions Prepare the Filling In a mixing bowl, combine the cream cheese, sugar, soy sauce, Worcestershire sauce, garlic powder, onion powder, salt, and pepper. Mix until smooth. Add the green onions and crab meat, then mix on low speed until evenly incorporated. Chill for at least 1 h...