Dr Barbara O'Neill

  If you are looking for a rich, flavorful, and comforting dinner idea, this Creamy Chicken and Spinach recipe is the perfect choice. With juicy chicken breasts stuffed with gooey mozzarella cheese, browned to perfection, roasted in the oven, and finished in a creamy garlic spinach sauce, this dish is both elegant enough for entertaining and easy enough for a weeknight meal. Ingredients 4 boneless skinless chicken breasts (6–7 ounces each) Salt and pepper to taste 8 slices mozzarella cheese (about 4 ounces total) 1 tablespoon olive oil 1 tablespoon butter 1 clove garlic, minced 1 tablespoon all-purpose flour ½ cup chicken broth ¾ cup heavy whipping cream 2 tablespoons grated parmesan cheese 2 cups fresh spinach (or ½ cup frozen spinach, thawed and squeezed) Instructions Preheat oven to 425°F. Butterfly each chicken breast by slicing horizontally without cutting through. Season with salt and pepper. Place 2 slices of mozzarella inside and fold closed. Heat olive oil in an ovenproof ...

  Are you ready to elevate your mashed potato game? Say hello to Loaded Mashed Potato Balls – the ultimate appetizer or side dish that will leave your taste buds craving for more. These delightful bites take the classic mashed potatoes and transform them into crispy, cheesy, that’s perfect for any occasion. Ingredients: 2 cups mashed potatoes (cold) ¼ cup green onions (chopped) 4 ounces cheddar cheese (cubed) 1 egg (lightly beaten) Directions: In a large mixing bowl, combine the mashed potatoes, chopped green onions. Mix until well combined. Shape the mashed potato mixture into 1-inch balls. Press a cube of cheddar cheese into the center of each mashed potato ball and mold the potatoes around it until covered. Roll each ball into a smooth, round shape. Dip each potato ball into the beaten egg, ensuring even coating. Place the coated potato balls onto a baking sheet lined with parchment paper or greased with cooking spray. Bake in a preheated oven at 375°F (190°C) for 15-20 minutes ...

  Savor the richness of our Shrimp Alfredo recipe, a dish that promises to elevate any mealtime experience. This creamy ensemble of perfectly sautéed shrimp and fettuccine bathed in a luscious Alfredo sauce is ideal for both special occasions and quick, satisfying weeknight dinners. Ingredients: Fettuccine: 1 lb fettuccine pasta* 2 tbsp unsalted butter 2 lbs raw shrimp Salt Fresh cracked black pepper ½ cup dry Parmesan cheese Alfredo Sauce: 2 tbsp unsalted butter 2 garlic cloves, minced 1 tbsp all-purpose flour* 2 cups heavy whipping cream ¼ cup sour cream ½ cup freshly grated Parmesan cheese ½ cup dry Parmesan cheese Salt Fresh cracked black pepper Directions: Cooking Fettuccine: Prepare Pasta: Boil water in a pot, generously salt it, and cook the fettuccine according to package instructions. Drain and return to the pot. Making Alfredo Sauce: Prepare Ingredients: Have all ingredients ready as the sauce cooks quickly. Sauté Garlic: Melt butter in a saucepan over medium heat, sau...

  These Perfect Homemade Biscuits are soft, flaky, buttery, and incredibly easy to make from scratch. Ready in just 15 minutes, they’re the perfect addition to breakfast, brunch, or dinner and pair wonderfully with butter, jam, gravy, or honey. Ingredients 3 cups all-purpose flour 3 tablespoons sugar 1/2 teaspoon salt 4 teaspoons baking powder 1/2 teaspoon cream of tartar 3/4 cup cold butter, cut into small cubes 1 large egg 1 cup whole milk Instructions Preheat the oven to 450°F (230°C). Cut the cold butter into small cubes and keep refrigerated until needed. In a large mixing bowl, combine the flour, sugar, salt, baking powder, and cream of tartar. Cut the cold butter into the dry ingredients using a pastry cutter until pea-sized pieces remain. Add the egg and milk. Stir gently until just combined. Do not overmix. Transfer the dough to a generously floured surface. Sprinkle the top with flour and knead gently 10–15 times. Pat the dough to about 3/4 to 1-inch thickness. Cut biscui...